survivor

Why am I always exhausted?

Dr. Lourdes Castanon, MD, FACS

Banner University Medical Center

Fatigue is a common symptom after a burn injury. Specially acutely, the body is working overtime to try to control the injury. As healing begins to occur the body continues to work above our baseline to try to heal the wounds. the body enters a state of catabolism, using all possible resources to heal. Depending on the size of the injury and the time to heal, a new baseline of energy expenditure is established that gradually can improve over time. Other contributing factors that determine risk and duration include, age, additional medical problems and the persons baseline frailty level. It is important to listen to your body and if this fatigue continues, make sure your physician is aware as there are interventions that can help such as changes in activity level, diet, medication and addressing any underling psychological component.

az.burn

Recent Posts

Arizona Burn Foundation Names Bridget Doherty as Chief Executive Officer

Bridget's appointment was recently featured in the Phoenix Business Journal. [View the coverage] [PHOENIX, AZ…

2 weeks ago

Camp Connection: Navigating Burn Injuries as a Couple

Supporting connection, healing, and resilience for couples navigating the burn recovery journey. “I just want…

2 weeks ago

Arizona Burn Foundation Expands Smoke Alarm Program to Protect Pets in House Fires

ABF is thrilled to bring innovative Rescue Retriever strobe-based alarms to pet owners in an…

3 weeks ago

Volunteer Spotlight: Honoring the Heart of ABF

Volunteers are at the heart of the Arizona Burn Foundation—showing up with compassion, selflessness, and…

3 weeks ago

Intern Spotlight: Isabella Gauza

Isabella is a senior at Arizona State University studying psychology. Graduating in May 2026, she…

2 months ago

Meet the Hikers: Conquering the Canyon

Conquering the Canyon is a Rim‑to‑River Grand Canyon hike, hosted by burn survivor and former…

2 months ago